Terms of Use

Last updated:

These Terms of Use govern your access to and use of the website at quolrixxfriz.world, operated by Quolrixxfriz, located at Kastellgatan 16, 413 07 Göteborg, Sweden. By accessing or using this website, you agree to be bound by these terms. If you do not agree, please discontinue use of the website.

1. Nature of the Website

This website provides freely accessible, informational guides about short home workout routines. All content is published for general educational and informational purposes only. The website does not offer any commercial services, paid products, subscriptions, or training programs.

2. Informational Content Disclaimer

All content published on this website — including workout guides, movement descriptions, schedules, and tips — is intended for general informational and educational purposes and is aimed at supporting everyday wellbeing.

The content on this website:

  • Does not constitute medical advice, diagnosis, or treatment
  • Is not a substitute for professional medical guidance
  • Should not be relied upon as a basis for making decisions about your physical condition
  • Does not make any claims regarding the treatment or alleviation of any medical condition

Before beginning any new physical activity program, particularly if you have any existing physical conditions or concerns, we strongly recommend consulting a qualified healthcare professional.

3. Acceptable Use

You agree to use this website only for lawful purposes. You must not:

  • Use the website in any way that violates applicable local, national, or international law or regulation
  • Attempt to gain unauthorized access to any part of the website or its underlying systems
  • Transmit any unsolicited or unauthorized advertising or promotional material
  • Reproduce, distribute, or publicly display any content from this website without prior written permission, except for personal, non-commercial use
  • Use automated tools to scrape, crawl, or extract content from this website without permission

4. Intellectual Property

All content on this website — including text, graphics, illustrations, and design elements — is owned by or licensed to Quolrixxfriz and is protected by applicable copyright and intellectual property laws. Nothing in these Terms grants you any rights to use our trademarks, logos, or other brand identifiers without our express written consent.

You may print or download individual pages for personal, non-commercial reference only, provided you do not modify the content and retain all copyright notices.

5. Links to External Websites

This website may contain links to third-party websites for informational convenience. These links do not constitute an endorsement or recommendation of the linked websites or their content. We have no control over external sites and accept no responsibility for their content, privacy practices, or availability. Accessing linked websites is at your own risk.

6. Availability and Accuracy

We aim to keep the website available and the content accurate, but we do not guarantee uninterrupted access or that the information is always complete or current. We reserve the right to modify, suspend, or discontinue any part of the website at any time without prior notice.

While we make reasonable efforts to ensure accuracy, we make no warranties — express or implied — regarding the completeness, suitability, or reliability of any information provided.

7. Limitation of Liability

To the maximum extent permitted by applicable law, Quolrixxfriz shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of or reliance on the content of this website. This includes, without limitation, any physical injury, loss of data, or financial loss.

Nothing in these terms limits liability for fraud, death or personal injury caused by negligence, or any liability that cannot be excluded by Swedish law.

8. Privacy and Cookies

Your use of this website is also governed by our Privacy Policy and Cookie Policy, both of which are incorporated into these Terms by reference.

9. Governing Law and Jurisdiction

These Terms of Use are governed by the laws of Sweden. Any disputes arising from or relating to these Terms or your use of the website shall be subject to the exclusive jurisdiction of the courts of Göteborg, Sweden. If you are a consumer resident in the EU, you retain any mandatory consumer protection rights applicable under the laws of your country of residence.

10. EU Consumer Dispute Resolution

If you are a consumer within the European Union and have a complaint that we have been unable to resolve, you may use the EU Online Dispute Resolution platform: https://ec.europa.eu/consumers/odr. Our email address for ODR purposes is: serviceteam@quolrixxfriz.world.

11. No Paid Services or Subscription Terms

This website currently provides free informational content only. We do not currently sell paid digital products, subscriptions, memberships, or coaching services through this website. As a result, Swedish and EU distance-selling withdrawal rules for paid consumer contracts are generally not triggered by normal use of this website.

12. Marketing and Advertising Transparency

We may use online advertising services, including Google Ads, to promote our informational pages. Any such advertising is used for traffic acquisition only and does not alter the editorial integrity of our content. We do not make guaranteed health outcomes or medical treatment claims in our advertisements or on-site content.

For further details, please see our Advertising Disclosure.

13. Complaints and Swedish Consumer Support

If you are a consumer in Sweden and have a complaint, please contact us first so we can attempt to resolve it promptly. You may also seek independent guidance from Hallå Konsument and, where applicable, submit disputes to the Swedish National Board for Consumer Disputes (Allmanna reklamationsnamnden, ARN).

14. Changes to These Terms

We may update these Terms of Use from time to time. The "Last updated" date at the top of this page will be revised accordingly. Continued use of the website after any changes constitutes your acceptance of the updated terms. We encourage you to review this page periodically.

15. Contact

For any questions regarding these Terms of Use, please contact us:

Quolrixxfriz
Kastellgatan 16, 413 07 Göteborg, Sweden
Phone: +46 70 912 44 00
Email: serviceteam@quolrixxfriz.world